Mindfulness for busy people

January, Sat 13th | 10:00 to 13:15 | Tim Larcombe | at KMC CPH

Even if your life is very busy with little free time, you can learn how to let go of stress, distractions, and unwanted thoughts. Mindfulness is a powerful way to develop and maintain a calm and stable mind no matter how busy life may be. This workshop will focus on developing the mental skills to take back control of your mind.

The course will be given by Tim Larcombe – an experienced teacher with a relaxed and practical approach to meditation and mindfulness.

Workshop fee: 250kr | 150kr students | 30kr Members | Concessions available