The key to happiness

September, Mon 3rd | 19:00 to 20:30 | with Kadam Mark | KMC Copenhagen

Everyone wants to experience a deep and long lasting feeling of happiness and fulfillment in their lives. We want to be happy and free from problems all the time. If we check, we devote all our time and energy to this pursuit. Maybe we have worked hard and have a life that looks good on the outside, with a good job, home etc. Yet, still we can feel something is missing, and that we haven’t yet found the lasting happiness and fulfillment on the inside that we seek.

In this talk, Kadam Mark will explore how everyone can learn to meditate, and discover for themselves, that it is entirely possible to fulfill these wishes. We will realize that training in meditation enables us to create a life that not only looks good on the outside, but one that feels genuinely and consistently good on the inside. We can cultivate a new found sense of inner freedom and happiness to bring to all areas of our life, from the “inside-out”. The event will be in clear easy to understand English. It include a talk on this topic and a deeply relaxing guided meditation. Everyone is welcome.

This class is part of our post summer launch week with an introductory price.

The key to happiness

September, Tue 4th | 19:00 to 20:30 | with Kadam Mark | KMC Copenhagen

Everyone wants to experience a deep and long lasting feeling of happiness and fulfillment in their lives. We want to be happy and free from problems all the time. If we check, we devote all our time and energy to this pursuit. Maybe we have worked hard and have a life that looks good on the outside, with a good job, home etc. Yet, still we can feel something is missing, and that we haven’t yet found the lasting happiness and fulfillment on the inside that we seek.

In this talk, Kadam Mark will explore how everyone can learn to meditate, and discover for themselves, that it is entirely possible to fulfill these wishes. We will realize that training in meditation enables us to create a life that not only looks good on the outside, but one that feels genuinely and consistently good on the inside. We can cultivate a new found sense of inner freedom and happiness to bring to all areas of our life, from the “inside-out”. The event will be in clear easy to understand English. It include a talk on this topic and a deeply relaxing guided meditation. Everyone is welcome.

This class is part of our post summer launch week with an introductory price.

Nøglen til lykke

Onsdag 5. september | 19:00 til 20:00 | med Sophie og Stig | KMC CPH

Alle ønsker at opleve en dyb og langvarig følelse af lykke og tilfredshed i deres liv. Vi ønsker at være glade og fri for problemer hele tiden. Hvis vi ser efter, så bruger vi al vores tid og energi for at opnå dette. Måske har vi arbejdet hårdt og opbygget et liv, der ser godt ud udefra, med et godt job, hjem osv. Måske mærker vi stadigvæk at noget mangler, og at vi endnu ikke har fundet den vedvarende lykke og indre ro, som vi søger.

I denne time vil Sophie og Stig forklare, hvordan alle kan lære at meditere og opdage for sig selv, at det er helt muligt at opfylde disse ønsker. I denne time vil vi indse, at træning i meditation kan gøre det muligt for os at skabe et liv, som ikke kun ser godt ud udefra, men som også føles virkelig godt på indersiden. Vi vil lære, at kultivere en ny fundet følelse af indre frihed og lykke, som vi kan tage med os i alle områder af vores liv, “indefra ud”. Arrangementet er på dansk. Undervisningen indeholder nøglen til vedvarende lykke og indre fred samt dybt afslappende guidede meditationer. 

Alle er velkomne.

The art of meditation

September, Sat 15th |10:00 to 13:15 | with Kadam Mark | at KMC Copenhagen

Meditation is a way of calming the mind and developing a positive approach to life. It is easy to do, and something everyone can learn. Through meditation and mindfulness, we can control our feelings and emotions, gain inner strength, let go of stress and start to truly relax.

On this day course learn how to meditate and discover for yourself the inner peace and happiness that naturally arises when your mind becomes still. This is a great course both for beginners and those who wish to improve their meditation and mindfulness skills. You will learn the step-by-step methods to establishing a regular and highly effective meditation practice and everything you need to know to easily integrate meditation into your normal daily schedule. In clear, easy to understand English.

This workshop is suitable for everyone, from complete beginners to those who have been meditating for a while and would like to improve their practice. In clear, easy to understand English.

Workshop fee: 200kr | members 50kr
The workshop fee includes a light brunch

Nordic Dharma Celebration 2018

Life with wisdom – Buddha Manjushri Empowerment & Commentary

September, Fri 21st to 23rd | with Gen Kelsang Tubchen | KMC Copenhagen

Join us for an inspiring weekend in Copenhagen with the New Kadampa Tradition’s Nordic Spiritual Director, Gen Kelsang Tubchen.

Learn how Buddha’s profound wisdom teachings and meditations can unlock your potential for real inner peace and freedom. The weekend includes the blessing empowerment of Buddha Manjushri, which will be given by Gen Tubchen.

Our Dharma Celebrations and Festivals provide a wonderful opportunity for people from throughout the Nordic Region to come together and develop inner peace through the practices of meditation and modern Buddhism. The topic this year is “Life with Wisdom”.

About the teacher

Our annual Nordic Dharma Celebration will take place 21-23 September at Kadampa Meditation Centre Copenhagen with the Nordic Spiritual Director, Gen Kelsang Tubchen.

Gen Tubchen ordained as a Buddhist nun in 2003 and she is a gifted and inspiring teacher with a wealth of experience teaching modern Buddhism and guiding retreat.

The meditations will be led by our local Resident Teacher, Kadam Mark Decker.
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