Building authentic self-confidence

September, Sat 3rd | 10:00 to 13:15 | with Gen Daö | KMC CPH

We all know that if our confidence is based on something external such as our job, our relationships, the opinions of others, or our wealth, it is very easy for us to lose that confidence. This is because all these things can easily change.

In this workshop learn how to build authentic and stable self-esteem and self-confidence from the ‘inside-out’. Learn how to identify the various factors that undermine our confidence. Not only will we learn how not to be undermined by them, also we will see how we can use them as catalysts for positive change in our life.

We will explore how the key to building authentic self-confidence is getting to know who you truly are and the potential for who you can become. We will learn how to develop a new and stable self-confidence and self-esteem by relating to the best of who are are and holding a clear vision of who we can become. We all have an extraordinary potential to live a life full of love, wisdom, peace and happiness from the ‘inside-out’. In this workshop we will learn practical and inspiring meditations and methods to fully realise that potential. This workshop will be taught in clear, easy-to-understand English. Suitable for complete beginners and those with more experience of meditation.

Workshop fee: 250kr | students 150kr | free for members
Include coffee, tea and pastries