Enjoy! The joyful path of inner development
Mondays, Oct 7, 14, 21, 28 – 19.00 to 20.30
with Kadam Tim
Developing ourself – our human nature and capacity – is one of the principal functions of meditation. Inner development doesn’t need to be heavy or difficult. It can be a joyful path that brings with it the energy needed to make steady progress.
In this series of classes, you will learn meditations and mindfulness practices to integrate into your daily life. Each class will present methods and ways of thinking to make your meditation enjoyable, regular and lasting.
Through understanding, experiencing and connecting to our potential, we can use proven methods to reveal that potential – steadily and at our own pace. What’s more, the process is enjoyable, playful, fascinating and brings great meaning to our life. We can, and indeed must, enjoy our inner development!
About our Monday class
Everybody is welcome to attend any of the classes. Each class is self-contained, and you can just “drop-in”. No booking is required.
At the classes, most people sit on chairs, though meditation cushions are provided for those who wish to use them. Classes are taught in easy-to-understand English and are suitable for complete beginners as well as those with more experience of meditation.
Drop-in fee (per class): 80kr
Clip Card: (4 x classes): 280kr
Clip Card: (8 x classes): 480kr
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