Heart Jewel and Lamrim meditation

Mondays, Tuesdays and Thursdays | 17:00 to 17:55 | KMC CPH

This practice is the heart essence of Kadampa Buddhism. In the first part we make a connection with the wisdom Buddha Je Tsongkhapa, and then make special prayers and requests to purify negativity and obstacles in our life, accumulate positive energy or merit, and receive blessings / inspiration. This prepares our mind for fifteen-minutes of silence in which we meditate on the Stages of the Path to Enlightenment (known as Lamrim). After the Lamrim meditation we make prayers to the Dharma Protector, the wisdom Buddha Dorje Shugden. Through this we can overcome obstacles to our spiritual practice and create favourable conditions so that we can nurture and increase our spiritual realizations of love, compassion, wisdom and so forth.