Meditation, joy and inner purpose

Talks & guided meditations

September, Sun 25th to Oct 16th (4 x weeks) | 11:00 to 12:30 | with Gen Daö | KMC CPH

In this series, perfect both for newcomers and those more experienced, we will explore the relationship between meditation, happiness and a deeper sense of purpose in our lives. Buddhist meditation teaches us how to access and maintain inner joy, even when experiencing difficulties. Connecting to the natural joy within our mind opens us up to recognizing and identifying with the potential for happiness, love and other good qualities that exist within each and everyone of us. This empowers us with a sense of purpose in our life, an inner drive to actualize our unbelievable potential so that we can be of real benefit to our family, friends and everyone throughout our world. The emphasis will be on how to integrate our practice of training the mind with every aspect of our life: work, family, friends, down-time etc.

The classes are taught in clear, easy-to-understand English. They are suitable for complete beginners and those with more experience of meditation. Each class is like is self contained. So, you can just drop in whenever you can, or attend the whole series. A Clip Card (see below) enables you to attend the whole series (or other classes) and save up to 25% on the class-by-class fee.

Sep 25th – The peace of meditation, and a fresh perspective on life

Oct 2nd – Improving mindfulness, enjoying living in the moment

Oct 9th – Inner joy

Oct 16th – Our unbelievable potential

Drop-in fee (per class): 100kr | students 60kr | free for supporting members

Clip Card: (4 x classes): 320kr (20% discount on class-by-class fee) | students 200kr (17% discount)

Clip Card: (8 x classes): 600kr | students 360kr (25% discount on class-by-class fee)

Buy Clip Card