Talks & guided meditations
January, Mon 8th to Feb 5th | 19:00 to 20:30 | with Gen Daö | KMC CPH
Learn how to overcome stress and anxiety, and find inner peace. Discover simple meditations that will help you keep a calm and flexible mind throughout your day.
The classes are taught in clear, easy-to-understand English. Suitable for complete beginners and those with more experience of meditation & mindfulness. Each class includes a talk and two guided meditations. Each class is self-contained. So, you can just drop in whenever you can, or attend the whole series if you wish. A Clip Card (see below) enables you to attend the whole series (or other classes) and save up to 25% on the class-by-class fee.
Drop-in fee (per class): 120kr | students 80kr | free for supporting members
Clip Card: (4 x classes): 400kr (20% discount on class-by-class fee) | students 270kr (17% discount)
Clip Card: (8 x classes): 750kr | students 500kr (25% discount on class-by-class fee)