Free talk (Amager)
Meditation & the pursuit of happiness
April, Sun 30th | 14:00 to 15:15 | with Gen Daö | Kvarterhuset, Jemtelandsgade 3, 2300 Copenhagen
Discover how meditation and mindfulness can help everyone find a deep and lasting feeling of inner peace, happiness, well-being and fulfilment in their lives. We all want to be happy and free from problems all the time. If we check, we devote all our time and energy to this pursuit. Maybe we have worked hard and have a life that looks good on the outside, with a good job, home etc. Yet, still we can all feel something is missing, and that we haven’t yet found the lasting peace of mind, happiness and fulfilment on the inside that we all seek.
In this free public talk (at Kvartehuset, Amager), Gen Daö will explore how everyone can learn to meditate, and discover for themselves, that it is entirely possible to fulfil these wishes. We will realise that training in meditation and mindfulness enables everyone to create a life that not only looks good on the outside, but one that feels genuinely and consistently good on the inside. We can cultivate a new found sense of inner peace, mental freedom and happiness to bring to all areas of our life, from the “inside-out”.
The event will be in clear easy to understand English. It will include a talk on this topic and a deeply relaxing guided meditation. Everyone is welcome.
Event fee: Free
Please note: One ticket per person, so that as many people can attend as wish to.