Relaxation meditation retreat
November, Sat 26th | 10:00 to 13:15 | with Stephanie Atkinson | KMC CPH
The ideal peaceful pre-Christmas morning relaxation getaway. Especially suitable for those new to meditation and those who want to dedicate some time at the weekend to relax and refresh, through meditation.
The morning includes short, simple & deeply relaxing guided meditations. Also, Steph will explain some brief and practical advice on how to develop and maintain a sense of inner peace, happiness & well being throughout our day, life and the Christmas holidays!
Talks and meditations in clear, easy to understand English.
Workshop fee: 250kr | students 150kr | free for members
Include coffee, tea and pastries