A happy and meaningful life, through meditation and mindfulness
Talks & guided meditations
July, Sun 9th & 16th |11:00 to 12:30| with Sam Barnes | KMC CPH
July 9 – Meditation, a positive transformation
July 16 – An essential understanding of the mind
Throughout our life, our mind can be our best friend or our worst enemy. Through getting to know our own mind more closely we can discover that we have more control over this process than we might think. The practice of meditation and mindfulness are powerful tools to experience our mind at a deeper level and start to affect a positive and lasting internal change.
This series will be based on ‘How to transform your life’ by Geshe Kelsang Gyatso, available as a free eBook.
The classes are taught in clear, easy-to-understand English. Suitable for complete beginners and all others. Each class is self-contained, so you can just drop in whenever you can, or attend the whole series. A Clip Card (see below) enables you to attend classes from this series and all subsequent series so you can save up to 25% on the Drop-in fee.
Drop-in fee (per class): 120kr | students 80kr | free for supporting members
Clip Card: (4 x classes): 400kr (20% discount on class-by-class fee) | students 270kr (17% discount)
Clip Card: (8 x classes): 750kr | students 500kr (25% discount on class-by-class fee)