May, Monday 23rd – Roskilde – 19:00 to 20:30 – Vindinge Idrætsforening, Sandvejen 28 4000 Roskilde October, Sunday 2nd – Østerbro – 13.30 – 15.00 – Charlottehaven, Hjørringgade 12C DK-2100 København Østerbro Event fee: Free Teacher: Resident Teacher (Principal Teacher) of KMC CPH – Gen Daö
We all want to be truly happy and free from problems. If we check, we use all our time and energy pursuing this. But, is it possible to have a consistently happy and fulfilling life? Is it possible to still be at peace, and happy even when we face difficulties and challenges in our lives?
In this free talk, Adam will explore how this is entirely possible for anyone, even in modern day life. Meditation is now becoming part of mainstream society and many people from all walks of life are discovering its practical benefits. Meditators significantly increase their overall levels of inner peace, happiness and well-being.
Whether you see yourself as a spiritual person or not, Adam will introduce a simple and practical approach to meditation and daily life that will lead to authentic and lasting results in our pursuit of happiness & freedom. The event includes a talk and deeply relaxing guided meditation and will be presented in clear, easy to understand English.