Posts Tagged "Meditation"

Self esteem and the key to happiness Comments Off on Self esteem and the key to happiness

Self esteem and the key to happiness

Posted by

Self esteem and the key to happiness

May, Thurs 30th | 19:00 – 20:30 | with Kadam Morten

Come along to an inspiring evening with guided meditation and practical advice from Buddha’s timeless teachings that will reveal how to become the positive and happy person we would like to be.

Kadam Morten Clausen will offer practical advice on what lasting happiness is and how we can achieve it. Through using meditation and special ways of thinking we can empower ourselves to enjoy satisfying and meaningful lives. The talk will be in English and will include guided meditations and the chance to ask questions.

Born in Denmark, Kadam Morten has for many years been the Principal Teacher at the largest meditation centre in New York City – the Kadampa Meditation Centre NYC. He is known for his clarity, humour and inspirational presentation of Buddha’s advice. Kadam Morten’s teachings are always practical and easy to apply to everyday life and he has helped many people find true happiness in their hearts through his gentle, joyful approach.

Everyone is welcome!


Learn More
Understanding the mind Comments Off on Understanding the mind

Understanding the mind

Posted by

Understanding the mind

Mar, Sat 23rd | 10:00 to 13:15 | with Kadam Mark | KMC Copenhagen

Your mind is hands down the most amazing thing in your life. The fact that someone can say or write words to you and you can understand them is incredible. The fact that we can see each other. The fact that this whole world is appearing. The fact that within our mind we have the capacity for peace, joy, transcendence, love etc, and that the deeper we go the better it gets. Plus our mind is naturally peaceful — indeed naturally blissful.

Can you even think of an object that is not known by mind? There is no world outside of our experience of the world. Your whole world cannot be separated out from your experience of the world – you cannot point to any world outside of your experience of it. As soon as you do, you’re experiencing it.

Course fee: 200kr | members: 50kr (light brunch included)


Learn More
A world gone mad Comments Off on A world gone mad

A world gone mad

Posted by

A world gone mad

Mar, Sat 9th | 10.00 to 13.15 | with Kadam Mark | KMC Copenhagen

Our modern age is a time of momentous and lightning-fast change. It seems as though a lot of things are going downhill fast, but this rapid change can also open doorways in people’s minds as they struggle to figure out another, better way to be, given that the old certainties are no longer working. What is modern Buddhism if not applying the ideas of Buddhism to the problems of the modern world? In this world we are all interconnected and interdependent like never before, and we ignore this fact at our peril. Far better to take advantage of it to spread the ideas of wisdom and compassion to bring about genuine, lasting improvement.

Through a skillful combination of talks, meditative exercises, and discussion, Kadam Mark will guide us to understand methods for purifying and transforming our minds and actions, and thereby purifying and transforming our actual world, including everyone in it

Workshop fee: 200kr | members: 50kr (light brunch included)


Learn More
Kulturnatten 2018 Comments Off on Kulturnatten 2018

Kulturnatten 2018

Posted by

 

Learn to meditate and experience inner peace

Drop by our center and try guided meditations. You will learn simple ways to calm your mind, free up tension and strengthen the positive aspects of yourself. Everyone is welcome and no previous experience is required. We arranged four 40 minute meditations in the evening: at 18.00 and 19.00 (in Danish), at 20:00 and 21:00 (in English). Please come on time!
Time: 18:00 – 22:00

Lær at meditere og oplev din indre fred

Kom forbi vores center og oplev guidet meditationer. Du vil lære enkle måder, at rydde op i dit sind, frigøre spændinger og styrke de positive aspekter af dig selv. Alle er velkomne, og ingen tidligere erfaring er nødvendig. Om aftenen arrangerer vi fire 40 minutters lange meditationer kl. 18.00 og 19.00 (på dansk) kl. 20.00 og 21.00 (på engelsk). Kom venligst til tiden!

Tidspunkt: 18:00 – 22:00


Learn More
The art of meditation Comments Off on The art of meditation

The art of meditation

Posted by

The art of meditation

Talks & guided meditations
Mondays from October 29th – December 17th | 19:00 to 20:30 | with Kadam Mark | KMC Copenhagen

Be guided by an experienced teacher through several meditations that can be reproduced at home. Learn how to improve mindfulness and concentration, as well as how to set up a regular meditation practice.

The classes include talks and guided meditations in clear, easy-to-understand English and are suitable for beginners and those with more experience of meditation.

Drop-in to whichever dates suit you best.

Drop-in fee (per class): 80kr
Clip Card: (4 x classes): 280kr
Clip Card: (8 x classes): 480kr
Buy Clip Card


Learn More