classes

These weekly classes are suitable for beginners and those with more experience. In general, each class includes a talk and two guided meditations designed to help everyone find greater inner peace, happiness and well being in their lives. The classes teach proven methods and meditations to become more aware & present in the moment, overcome stress, cultivate inner strength and experience greater harmony in our relationships.

Peaceful Mind in a Hectic World

November, Mon 27th to Dec 18th | 19:00 to 20:30 | with Gen Daö | KMC CPH

Discover meditations that will help you keep an untroubled mind in this busy modern world. Develop the clarity and calmness of mind to respond to stress in positive ways. Learn to accept difficulties rather than get angry.

The classes are taught in clear, easy-to-understand English and are suitable for beginners and those with more experience of meditation & mindfulness. Each class includes a talk and two guided meditations. you can drop in whenever you can, or attend the whole series. Clip Cards are available which enable you to save up to 25% on the drop -in fee and are valid for all other series of weekly classes.

Drop-in fee (per class): 120kr | students 80kr | free for supporting members
Clip Card: (4 x classes): 400kr | students 270kr
Clip Card: (8 x classes): 750kr | students 500kr

Buy Clip Card

Meditation for improving relationships
Based on the book ‘Eight steps to happiness’

New series starts Thursday Oct 19th | 19:00 to 20:30 | with Gen Daö | KMC CPH

Buddha taught that true happiness arises from the mind of love. By learning to love others purely we will overcome anger, jealousy and other painful feelings. In these classes, learn simple meditations that will awaken your potential for a kind and peaceful heart and bring extraordinary results into your daily life: loving relationships, stable happiness, and the ability to accept and transform all life’s difficulties.

About the classes

The classes are taught in clear, easy-to-understand English. Suitable for complete beginners and those with more experience of meditation & mindfulness. Each class includes a talk and two guided meditations. Each class is self-contained. So, you can just drop in whenever you can, or attend the whole series if you wish.

Drop-in fee (per class): 120kr | students 80kr | free for members
Clip Card: (4 x classes): 400kr | students 270kr (17% discount)
Clip Card: (8 x classes): 750kr | students 500kr (25% discount on class-by-class fee)

Buy Clip Card

Peaceful Mind in a Hectic World

December, Sun 3rd to 17th | 11:00 to 12:30 | with Gen Daö | KMC CPH

Discover meditations that will help you keep an untroubled mind in this busy modern world. Develop the clarity and calmness of mind to respond to stress in positive ways. Learn to accept difficulties rather than get angry.

The classes are taught in clear, easy-to-understand English and are suitable for beginners and those with more experience of meditation & mindfulness. Each class includes a talk and two guided meditations. you can drop in whenever you can, or attend the whole series. Clip Cards are available which enable you to save up to 25% on the drop -in fee and are valid for all other series of weekly classes.

Drop-in fee (per class): 120kr | students 80kr | free for supporting members
Clip Card: (4 x classes): 400kr | students 270kr
Clip Card: (8 x classes): 750kr | students 500kr

Buy Clip Card

other locations

Coming soon image

We would like to make weekly meditation classes as widely available as we can to everyone throughout Copenhagen and Denmark. We are currently exploring opportunities to launch branch classes outside of our Centre in Copenhagen. If you would like a branch class in your area, please do email us at info@meditateincopenhagen.org