classes

These weekly classes are suitable for beginners and those with more experience. In general, each class includes a talk and two guided meditations designed to help everyone find greater inner peace, happiness and well being in their lives. The classes teach proven methods and meditations to become more aware & present in the moment, overcome stress, cultivate inner strength and experience greater harmony in our relationships.

Creating confidence

Main meditation class
Mondays, starting Feb 4th | 19.00 to 20.30 | with Kadam Mark | KMC Copenhagen

After years of trying to transform our lives with mixed results, it’s time to question our methods instead of ourselves. Change is hard. Especially the lasting, positive change that moves our lives in the right direction. But it has been done–for thousands of years. The Buddhist meditation tradition offers profound but practical tools that can connect us with the powerful potential within our minds. This class is a great way to develop the confidence and agency we need to create the meaningful change we seek.

The classes include talks and guided meditations in clear, easy-to-understand English and are suitable for beginners and those with more experience of meditation.

Drop-in to whichever dates suit you best.

Drop-in fee (per class): 80kr
Clip Card: (4 x classes): 280kr
Clip Card: (8 x classes): 480kr
Buy Clip Card


Creating confidence

Repeat meditation class
Sundays, starting February 10th | 10.00 to 11.30 | with Kadam Mark or Tim | KMC Copenhagen

After years of trying to transform our lives with mixed results, it’s time to question our methods instead of ourselves. Change is hard. Especially the lasting, positive change that moves our lives in the right direction. But it has been done–for thousands of years. The Buddhist meditation tradition offers profound but practical tools that can connect us with the powerful potential within our minds. This class is a great way to develop the confidence and agency we need to create the meaningful change we seek.

The classes include talks and guided meditations in clear, easy-to-understand English and are suitable for beginners and those with more experience of meditation.

Drop-in to whichever dates suit you best.

Drop-in fee (per class): 80kr
Clip Card: (4 x classes): 280kr
Clip Card: (8 x classes): 480kr
Buy Clip Card


other locations

Coming soon image

We would like to make weekly meditation classes as widely available as we can to everyone throughout Copenhagen and Denmark. We are currently exploring opportunities to launch branch classes outside of our Centre in Copenhagen. If you would like a branch class in your area, please do email us at info@meditateincopenhagen.org