sub-events

Meditation day and half-day workshops, retreats, and special events are a wonderful opportunity to take some time out of your busy week, relax and dive deeper into teachings and benefits of meditation and mindful living. In general they run at the weekends, are open to everyone and include guided meditations, talks, refreshments and plenty of time to chat and relax.

Greenworkshop

Living Fearlessly

June, Sat 4th | 10:00 to 15:00 | with Gen Daö | Clear light centre, CPH C

We all suffer from fear and anxiety at times in our lives. Our fears can become our limits if we don’t have a constructive way of looking at them and letting them go. They can easily prevent us fully enjoying life. They can stop us moving forward or taking on new challenges that will improve our life and lead to greater fulfillment.

Course fee: 250kr (150kr students) | free for members

Book now
Greenworkshop

Relaxation meditation retreat

July, Sat 2nd | 10:00 to 13:00 | with Sam Barnes | Clear light centre, CPH C

The ideal peaceful Saturday morning getaway. Especially suitable for those new to meditation and those who want to dedicate some time at the weekend to relax and refresh, through meditation.

Course fee: 250kr (150kr students) | free for members

Book now
Greenworkshop

Learn how to meditate

July, Sat 16th | 10:00 to 13:15 | with Tim Larcombe | Clear light centre, CPH C

Learn the step-by-step methods to establish a regular and effective meditation practice. These include setting up a meditation space, sitting in the correct meditation posture, learning how to integrate meditation into your daily schedule and how to enjoy your practice over the long-term.

Course fee: 250kr (150kr students) | free for members

Book now

The art of meditation

The techniques and the practice for a happy life
June, Thur 7th to 28th | 19:00 to 20:30 | with Kadam Mark | KMC CPH

Meditation is becoming increasingly recognized as an effective means to reduce stress and improve our quality of life. However, it also has much deeper and far-reaching benefits that have been understood by meditation practitioners for thousands of years.

During this course, you will be guided by an experienced teacher through several meditations that can be reproduced at home, learn how to improve mindfulness and concentration; as well as how to set up a regular meditation practice. There will also be an opportunity to ask questions and receive guidance on how to improve your meditation practice.

The classes are taught in clear, easy-to-understand English. Suitable for complete beginners and those with more experience of meditation & mindfulness. Each class includes a talk and two guided meditations. Each class is self-contained. So, you can just drop in whenever you can, or attend the whole series if you wish. A Clip Card (see below) enables you to attend the whole series (or other classes) and save up to 25% on the class-by-class fee.

Drop-in fee (per class): 120kr | students 80kr | free for members
Clip Card: (4 x classes): 400kr | students 270kr
Clip Card: (8 x classes): 750kr | students 500kr

Buy Clip Card

Inner peace

Talks & guided meditations
June, Sun 3rd to 24th | 11:00 to 12:30 | with Kadam Mark | KMC CPH

Happiness depends upon inner peace. Learn meditations to free yourself from painful feelings and anger and discover how a peaceful mind can change your life.

The classes include talks and guided meditations in clear, easy-to-understand English and are suitable for beginners and those with more experience of meditation.

Class dates: June 3rd, 10th, 17th & 24th. Drop-in to whichever dates suit you best.

Drop-in fee (per class): 120kr | students 80kr | free for members
Clip Card: (4 x classes): 400kr | students 270kr
Clip Card: (8 x classes): 750kr | students 500kr

Buy Clip Card

Inner peace

Talks & guided meditations
June, Mon 4th to 25th | 19:00 to 20:30 | with Kadam Mark | KMC CPH

Happiness depends upon inner peace. Learn meditations to free yourself from painful feelings and anger and discover how a peaceful mind can change your life.

The classes include talks and guided meditations in clear, easy-to-understand English and are suitable for beginners and those with more experience of meditation.

Class dates: June 4th, 11th, 18th & 25th. Drop-in to whichever dates suit you best.

Drop-in fee (per class): 120kr | students 80kr | free for members
Clip Card: (4 x classes): 400kr | students 270kr
Clip Card: (8 x classes): 750kr | students 500kr

Buy Clip Card

Gratis meditationsklasse på dansk:
Kom og meditér

Onsdage | 19:00 til 20:00 | med Sophie eller Stig | KMC CPH

Undgå livets stress og travlhed og oplev meditationens fred for dig selv. Du vil blive ført gennem enkle meditationer, der er afslappende for sind og krop, hvilket fører til en dyb oplevelse af indre fred og tilfredshed.

Undervisningen vil foregå på dansk, og er velegnet for både begyndere og folk med mere erfaring indenfor meditation og mindfulness. Hver klasse vil indeholde både undervisning og guidet meditation. Disse kan tages enkeltvis eller som en serie, som det passer ind i dit program.

De ugentlige undervisninger er både for begyndere og de mere erfarne. Hver undervisningsgang indeholder undervisning og to guidede meditationer, som hjælper dig til at føle indre ro, glæde og velvære. Vi underviser i anerkendte metoder og meditationer, som gør dig i stand til at blive mere opmærksom, nærværende, overkomme stress, kultivere din indre styrke og opleve større harmoni i dine relationer.

Betaling (pr. klasse): Gratis


Mindfulness

Talks & guided meditations
July, Sun 1st to 22nd | 11:00 to 12:30 | with Kadam Mark | KMC CPH

Learn how to find peace, overcome stress and live in the moment through mindfulness and meditation.

The classes include talks and guided meditations in clear, easy-to-understand English and are suitable for beginners and those with more experience of meditation.

Class dates: July 1st, 8th, 15th & 22nd. Drop-in to whichever dates are most convenient.

Drop-in fee (per class): 120kr | students 80kr | free for members
Clip Card: (4 x classes): 400kr | students 270kr
Clip Card: (8 x classes): 750kr | students 500kr

Buy Clip Card

Mindfulness

Talks & guided meditations
July, Mon 2nd to 23rd | 19:00 to 20:30 | with Kadam Mark | KMC CPH

Learn how to find peace, overcome stress and live in the moment through mindfulness and meditation.

The classes include talks and guided meditations in clear, easy-to-understand English and are suitable for beginners and those with more experience of meditation.

Class dates: July 2nd, 9th, 16th & 23rd. Drop-in to whichever dates are most convenient.

Drop-in fee (per class): 120kr | students 80kr | free for members
Clip Card: (4 x classes): 400kr | students 270kr
Clip Card: (8 x classes): 750kr | students 500kr

Buy Clip Card

Improving relationships

July, Sat 7th | 10:00 to 13:15 | with Tim Larcombe | at KMC CPH

In this workshop we will learn how to improve all our relationships.

Through letting go of expectations, anger and attachment in meditation, and training in patience and love, we will discover greater harmony within ourself and with others.

This morning workshop will include inspiring and practical advice, guided meditations and time to relax and reflect over a vegetarian brunch. Everyone is welcome.

In clear, easy to understand English.

Workshop fee: 250kr | students 150kr | members 30kr


Nordic Dharma Celebration 2018

Life with wisdom – Buddha Manjushri Empowerment & Commentary

September, Fri 21st to 23rd | with Gen Kelsang Tubchen | KMC Copenhagen

Learn how Buddha’s profound wisdom teachings and meditations can unlock your potential for real inner peace & freedom.

Join us for an inspiring weekend in Copenhagen with the New Kadampa Tradition’s Nordic Spiritual Director, Gen Kelsang Tubchen.

The schedule

[NEEDS INFO]

About the teacher
Our annual Nordic Dharma Celebration will take place 21-23 September at Kadampa Meditation Centre Copenhagen with our Nordic Spiritual Director, Gen Kelsang Tubchen.
Gen Tubchen ordained as a Buddhist nun in 2003 and she is a gifted and inspiring teacher with a wealth of experience teaching modern Buddhism and guiding retreat.
Our Dharma Celebrations and Festivals provide a wonderful opportunity for people from throughout the Nordic Region to come together and develop inner peace through the practices of meditation and modern Buddhism. The topic this year is “Life with Wisdom”.

Prices & Booking

[NEEDS INFO]

Accommodation

[NEEDS INFO]


These Clip Cards enable you to attend any of our general weekly drop-in classes (Mondays, Thursdays or Sunday mornings). Each Clip Card covers 4x or 8x classes and will save you up to 25% on the class-by-class fee. You simply use the card each time you drop in to classes. If you can’t attend every class in the series, no problem, you can use the remaining clips for future classes / series.

To obtain a Clip Card, simply buy it below and your new card will be ready for you to pick up at Kadampa Meditation Centre, Copenhagen at your next visit. You just need to show the confirmation email on your phone or as a print-out. There is no need to book in advance for these classes.

In Sweden, Clip Cards can only be bought at the class.