sub-events

Meditation day and half-day workshops, retreats, and special events are a wonderful opportunity to take some time out of your busy week, relax and dive deeper into teachings and benefits of meditation and mindful living. In general they run at the weekends, are open to everyone and include guided meditations, talks, refreshments and plenty of time to chat and relax.

Greenworkshop

Living Fearlessly

June, Sat 4th | 10:00 to 15:00 | with Gen Daö | Clear light centre, CPH C

We all suffer from fear and anxiety at times in our lives. Our fears can become our limits if we don’t have a constructive way of looking at them and letting them go. They can easily prevent us fully enjoying life. They can stop us moving forward or taking on new challenges that will improve our life and lead to greater fulfillment.

Course fee: 250kr (150kr students) | free for members

Book now
Greenworkshop

Relaxation meditation retreat

July, Sat 2nd | 10:00 to 13:00 | with Sam Barnes | Clear light centre, CPH C

The ideal peaceful Saturday morning getaway. Especially suitable for those new to meditation and those who want to dedicate some time at the weekend to relax and refresh, through meditation.

Course fee: 250kr (150kr students) | free for members

Book now
Greenworkshop

Learn how to meditate

July, Sat 16th | 10:00 to 13:15 | with Tim Larcombe | Clear light centre, CPH C

Learn the step-by-step methods to establish a regular and effective meditation practice. These include setting up a meditation space, sitting in the correct meditation posture, learning how to integrate meditation into your daily schedule and how to enjoy your practice over the long-term.

Course fee: 250kr (150kr students) | free for members

Book now

Let go of anxiety, enjoy life

Main meditation class
Mondays | 19.00 to 20.30 | with Kadam Tim

Discover the power of meditation and mindfulness to confidently let go of anxiety and enjoy life fully from the inside-out.

The busyness of daily life, constant demands on our time, and the difficulties we meet, can often leave us all feeling tired, stressed and stuck in a state of worry. If we don’t have constructive ways to deal with this, it can easily lead to increasing anxiety, unhappiness, and feeling stuck in these unhealthy states of mind.

In this series, we will learn highly practical meditations and trainings in improving our mindfulness in daily life, that enable us to recognise, reduce and let go of anxiety, with confidence. In its place we will learn how to develop and maintain positive, peaceful states of mind, that enable us to feel genuinely happy, emotionally resilient and fully enjoy our life – free of anxiety – whatever is happening in our day.

The classes include talks and guided meditations in clear, easy-to-understand English and are suitable for beginners and those with more experience of meditation.

Drop-in to whichever dates suit you best.

Drop-in fee (per class): 80kr
Clip Card: (4 x classes): 280kr
Clip Card: (8 x classes): 480kr
Buy Clip Card


Self esteem and the key to happiness

May, Thurs 30th | 19:00 – 20:30 | with Kadam Morten

Come along to an inspiring evening with guided meditation and practical advice from Buddha’s timeless teachings that will reveal how to become the positive and happy person we would like to be.

Kadam Morten Clausen will offer practical advice on what lasting happiness is and how we can achieve it. Through using meditation and special ways of thinking we can empower ourselves to enjoy satisfying and meaningful lives. The talk will be in English and will include guided meditations and the chance to ask questions.

Born in Denmark, Kadam Morten has for many years been the Principal Teacher at the largest meditation centre in New York City – the Kadampa Meditation Centre NYC. He is known for his clarity, humour and inspirational presentation of Buddha’s advice. Kadam Morten’s teachings are always practical and easy to apply to everyday life and he has helped many people find true happiness in their hearts through his gentle, joyful approach.

Everyone is welcome!


Self-compassion

Main meditation class starting June, Monday 3rd
Mondays | 19.00 to 20.30 | with Kadam Tim

Learn how to develop authentic self-compassion and while relating to our potential, develop the wisdom and courage to overcome our own limitations.

Many of us suffer from lack of self-confidence and low self-esteem – completely unaware of the extraordinary potential that exists within each us. During this course, learn how we can start to recognize and eventually realize the potential for love, compassion and wisdom inside our hearts so that we can improve ourself as a person, develop authentic confidence and benefit others.

The teachings will emphasize how we can identify with our pure potential or Buddha nature and let go of critical thoughts, while at the same time constructively acknowledging our flaws and being able to move past them.

The classes include talks and guided meditations in clear, easy-to-understand English and are suitable for beginners and those with more experience of meditation.

Drop-in to whichever dates suit you best.

Drop-in fee (per class): 80kr
Clip Card: (4 x classes): 280kr
Clip Card: (8 x classes): 480kr
Buy Clip Card


Overcoming perfectionism, self-criticism and discouragement

Jun, Sat 15th | 10.00 to 13.15 | with Kadam Tim | KMC Copenhagen

We sometimes set up an all or nothing approach to success, feeling if we are not able do something perfectly then we are a failure. This is a dangerous mind-set, because it can lead to excessive self-criticism and discouragement, which blocks our capacity for learning and authentic spiritual growth. Through Buddhist psychology we can gain insight into this process and learn practical methods that will help us accept who and where we are, and make progress towards becoming the person we wish to be.

Workshop fee: 200kr | members: 50kr (light brunch included)


These Clip Cards enable you to attend any of our general weekly drop-in classes. Each Clip Card covers 4x or 8x classes and will save you up to 25% on the class-by-class fee. You simply use the card each time you drop in to classes. If you can’t attend every class in the series, no problem, you can use the remaining clips for future classes / series.

To obtain a Clip Card, simply buy it below and your new card will be ready for you to pick up at Kadampa Meditation Centre, Copenhagen at your next visit. You just need to show the confirmation email on your phone or as a print-out. There is no need to book in advance for these classes.



These Clip Cards enable you to attend any of our ‘Kom og meditér’ drop-in classes. Each Clip Card covers either 4 x or 8 x classes (Save up to 25% on class-by-class fee). You simply use the Clip Card each time you drop into ‘Kom og meditér’ classes.

To obtain a Clip Card, simply buy it below and your new card will be ready for you to pick up at Kadampa Meditation Centre, Copenhagen at your next visit. You just need to show the confirmation email on your phone or as a print-out. There is no need to book in advance for these classes.