Meditation for begyndere: Find mental balance og afslapning.
For mange kan hverdagen være travl, men med en guidet meditation kan du reducere stress og finde indre ro. Brug en halv time efter arbejde på din mentale sundhed.
Meditation for begyndere: Find mental balance og afslapning.
For mange kan hverdagen være travl, men med en guidet meditation kan du reducere stress og finde indre ro. Brug en halv time efter arbejde på din mentale sundhed.
Kadam Tim is the Resident Teacher at Kadampa Meditation Centre and brings over 22 years of experience in meditation and Buddhism. Known for his warmth and approachable style, he shares Buddha’s teachings with clarity and practicality, making them accessible and deeply relevant to modern life.
We offer a number of different types of classes for all levels of interest. By joining our mailing list, you will get to know in advance what’s coming up during the next month. Its all aimed at helping you develop self insight.
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