Finding beauty in ourself and others - Kadampa Meditation Centre CPH
Visiting teacher
Finding beauty in ourself and others
24 Sep kl 10:00 - 16:00


It is very easy to focus on faults we see in our self and others and feel inadequate or overly critical.  This is neither helpful or necessary.  With wisdom, by recognising good qualities and good actions, instead we can find beauty in ourself an others.

On this day course we will learn practical meditations to delight in and thereby increase our own qualities and good actions and also inspire those in our life to realize their potential.

About this day course

Everyone is welcome to join this event. No previous experience of meditation is needed, nor is any special clothing required. Most people sit on chairs, though meditation cushions are provided for those that wish to use them.

The day course will be presented in easy-to-understand English. As the workshop takes place in a buddhist meditation centre, it will start with a short buddhist prayer.

This day course will be presented in three sessions (times below).   Refreshments will be served during the first and second sessions.  Please bring your own lunch or plan to make use of the local amenities for lunch.

10:00 – 11:15 | Session 1

11:45 – 13:00 | Session 2

14:45 – 16:00 | Session 3

Book your ticket​

24 Sep kl 10:00 – 16:00
Book class, 295 DKK
About the teacher

Gen Kelsang Chö is the Resident Teacher of the Kadampa Meditation Centre in Rome. An English Buddhist monk, he has been practising for over 20 years under the guidance of Geshe Kelsang Gyatso.  Currently he is also teaching temporarily in Oslo, Norway. His great gifts of clarity and loving kindness are an inspiration to all.

Keep in touch

We offer a number of different types of classes for all levels of interest. By joining our mailing list, you will get to know in advance what’s coming up during the next month. Its all aimed at helping you develop self insight.

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