In today’s world, it’s all too common to tie our self-worth to our accomplishments. The constant pressure to perform can take a toll on our well-being, leaving us feeling insecure and unsure of ourselves. Where does this pressure come from, and how can we let it go?

During this workshop, Kadam Tim will guide short meditations and share practical Buddhist wisdom to help us find self-worth beyond professional success and societal expectations. We will explore a new way of relating to ourselves and our potential. In fact, our potential is a peaceful, joyful, and resilient sense of self that can carry us through life’s ups and downs.

Whether you’re dealing with job- or study-related stress, feeling lost in the pursuit of goals, or seeking to improve yourself, this workshop will introduce you to how meditation can help you navigate these challenges.

Teacher

Kadam Tim’s teachings reflect his profound understanding of meditation and Buddhism, which he delivers from the heart. He is highly appreciated for guiding students in cultivating inner peace and using meditation as a practical tool to navigate life’s challenges.

Program

09:30 – 10:45 Session 1
10:45 – 11:30 Brunch
11:30 – 12:45 Session 2
12:45 – 13:00 Questions

Price

320 DKK for workshop and brunch
30% discount for students