What can meditation do for you? - Kadampa Meditation Centre CPH
Free Public Talk, Visiting teacher
What can meditation do for you?
23 Sep kl 18:00 - 19:30


The purpose of meditation is to familiarise ourself with positive states of mind. In this way, we will become increasingly peaceful and content, which will make it easier for us to be of benefit to others.

In this free talk, visiting teacher Gen Kelsang Chö, will explain what meditation is, its life changing benefits, and give us the tools and confidence to start integrating meditation into our daily life. In particular the following topics will be discussed:

  • The different types of meditation and the benefits they can bring

  • How simple meditations help you become happier, more compassionate & loving

  • How Buddhist meditation can transform the way you see the world, enabling you to find meaning in your daily life.

  • How those wishing to go deeper can discover a profound and life-changing spiritual path

We will be able to gain practical experience in a guided meditation, as well as the opportunity to ask questions. After the event there will be light refreshments and the chance to speak informally with the teacher.

Everyone is welcome to join this event, no matter what your level of experience of meditation.

About this event

This is a special free event with visiting teacher Gen Kelsang Chö, who is coming to Copenhagen for the weekend.  Gen Chö is the Resident Teacher at Kadampa Meditation Centre, Rome.

Most people sit on chairs, though some meditation cushions are available.   Please reserve your place below. Everyone is welcome 🙂



Book your ticket​

23 Sep kl 18:00 – 19:30
Book class, 0 DKK
About the teacher

Gen Kelsang Chö is the Resident Teacher of the Kadampa Meditation Centre in Rome. An English Buddhist monk, he has been practising for over 20 years under the guidance of Geshe Kelsang Gyatso.  Currently he is also teaching temporarily in Oslo, Norway. His great gifts of clarity and loving kindness are an inspiration to all.

Keep in touch

We offer a number of different types of classes for all levels of interest. By joining our mailing list, you will get to know in advance what’s coming up during the next month. Its all aimed at helping you develop self insight.

  • This field is for validation purposes and should be left unchanged.

Sign up for our newsletter

Would you like to keep updated about upcoming events at our Centre?

  • This field is for validation purposes and should be left unchanged.