For most people, the Monday meditation classes are the starting point. Generally a different topic or theme is presented each month, and you can either follow the entire series or “drop-in” to an individual class, as each class is self-contained.
Keep in touch
As you can see, there are many ways to make use of the Centre, and we want to make more possibilities available. It’s all about finding a meaningful life. Keep in touch with what is on offer by joining our mailing list.