Discovering your pure heart

Meditation workshop


About this workshop

The meditation practices we teach come from an unbroken lineage of instructions that go back to the teachings of Buddha, over 2500 years ago. They are timeless instructions that are very relevant for developing and maintaining a peaceful mind in today’s world.

As a religious organisation, we are happy to still be able to offer workshops physically at the Centre. However, due to regulations, we are restricted to a maximum of 20 people. For workshops, it is recommended that you book your place in advance.

Our workshops consist of two sessions, with a break in between, where we explore the topic at hand. They include teachings, guided meditation, discussion and an opportunity to ask questions. They also offer the chance to meet and talk with like-minded people. No previous experience of meditation is needed. We sit on regular chairs and no special clothing is needed. Everyone is welcome and anyone can benefit from these teachings regardless of nationality, culture, background, gender or age.