Meditation practice brings great benefits—it reduces stress and anxiety, increases focus and clarity, and recharges our batteries. In this retreat, you’ll learn how to meditate effectively so these benefits can become a lasting part of your daily life.

Kadam Tim, will guide meditations to let go of mental distractions and reconnect with the natural peace and happiness within.Whether you are new to meditation or have an established practice, this retreat offers a rare opportunity to slow down, recharge, and experience the profound benefits of meditation.

Teacher

Kadam Tim’s teachings reflect his profound understanding of meditation and Buddhism, which he delivers from the heart. He is highly appreciated for guiding students in cultivating inner peace and using meditation as a practical tool to navigate life’s challenges.

Program

09:30 – 10:15 Session 1
10:15 – 10:45 Break
10:45 – 11:30 Session 2
11:30 – 12:00 Break
12:00 – 12:45 Session 3
12:45 – 13:00 Questions

Silence & Breaks

To support a deeper experience, we will practice verbal retreat by keeping silent until the end of Session 3. Please be sure to keep your phone on silent and in your bag during the retreat.

During the breaks, you are very welcome to read the books in the centre’s library. We also offer refreshments and healthy vegetarian snacks—salads, hummus, and fresh fruit. You will be well taken care of.

Price

320 DKK for retreat and snacks
30% discount for students