Being kind to your self - Kadampa Meditation Centre CPH
Being kind to your self
11 Feb kl 10:00 - 13:15

Description of this workshop

What does it mean to be kind to your self?

And which self are we talking about?   Some people seem to be good at being kind to themselves.  Others find it a struggle.  What is going on?  This topic can be very confusing.

Fortunately the teachings of Buddha, also known as Dharma, provides clarity on what it means to be kind to yourself.   We will explore this topic in this workshop through teachings, discussion and meditation, and come to understand the following:

  • the difference between the true self and the non-existent self
  • how to be truly kind to our true self
  • how being kind to our true self also benefits other

Increasing our wisdom on this topic will enable us to understand our self better make better decisions about our life.

(The topic of this class is related to the Nordic National Festival weekend coming up from March 17-19 in Stockholm “The Buddhist Way of Loving Kindness”)

About this workshop

Everyone is welcome to join our Saturday morning workshops. No previous experience of meditation is needed, nor is any special clothing required. Most people sit on chairs, though meditation cushions are provided for those that wish to use them.

The workshops are presented in easy-to-understand English and are attended by people with a great variety of backgrounds and cultures. As the workshop takes place in a buddhist meditation centre, it will start with a short buddhist prayer.

Each workshop consists of two teaching sessions with meditations, and a light brunch is served between them.

Book your ticket​

11 Feb kl 10:00 – 13:15

Book ticket or “drop-in”?
As we offer a brunch for our Saturday workshops, it would be helpful if you book a ticket in advance. However, it is also possible to just “drop-in” to the workshop. 

Book class, 270 DKK
About the teacher

The Resident Teacher at the Centre is Kadam Tim Larcombe, who studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for nearly 20 years. Kadam Tim continues to study extensively. He has lived with his Danish wife and son in Copenhagen for over 20 years, and earns his living as a strategy consultant.

Keep in touch

We offer a number of different types of classes for all levels of interest. By joining our mailing list, you will get to know in advance what’s coming up during the next month. Its all aimed at helping you develop self insight.

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