Join us for “A Mind Full of Love” as we continue to explore training in the power of love. Eventually we can accomplish a loving mind that is strong, stable and unchanged by momentary feelings. By using Buddha’s wisdom to cultivate minds of love, we become a powerful force for peace and happiness in our world.
In Buddhism, three kinds of love are identified: Affectionate love, cherishing love, and wishing love; We feel affection for others, cherish them as someone special, and then wish them to experience pure happiness all the time. But what is pure happiness and where does it come from? And is it possible to be happy all the time and if so, how?
Through guided meditation and teaching, we will learn how to cultivate a mind full of love – one that wishes others to be truly happy all the time. With this powerful mind, we can navigate life’s challenges with inner peace and a heart full of loving resources.
About the series
This class is part of a 23 week series based on “The New Meditation Handbook” by Venerable Geshe Kelsang Gyatso Rinpoche, which explains the step-by-step stages of the path to enlightenment known as “Lamrim” in Tibetan. This structured presentation of Buddha’s teachings is very helpful for modern people.
“The meditation practices presented in this book are actual methods to control our mind. Because everyone has different wishes and capacities, many different levels of meditation practice are given […]. By continuously engaging in these meditations with joy and patience, we will accomplish the ultimate goal of human life.” – Venerable Geshe Kelsang Gyatso Rinpoche
During this series you will learn 21 meditations and become familiar with the sadhana “Prayers for Meditation”. For anyone wishing to read along and practise the meditations at home, “The New Meditation Handbook” and the sadhana “Prayers for Meditation” can be purchased at the Copenhagen Centre.
Joining a class
Each class can be attended individually or as part of the series and consists of two guided meditations, a teaching, some discussion, and an opportunity to ask questions.
You do not need to be a Buddhist or have any particular belief or faith to join the class and participate – Buddha taught for everyone. With an open mind we guarantee that you will learn a lot and emerge a wiser and more skilled meditator!
Most people sit on chairs, though some meditation cushions are available. No previous experience is needed and you can “drop-in” to any class on Mondays.
Doors open at 17:45. After the class you’re invited to stay for tea to enjoy a community of like-minded people.
Everyone is welcome.
