Description of this class (Available in-person and online)
Learning to change your mind for the better – Meditation is a powerful tool to create happiness from within. In this public talk Gen-la Kunsang will explain what meditation is and how we can integrate meditation in our modern busy lives. We’ll discover the special power and function of meditation to colour our view of everyday experiences, giving them a deeper purpose and allowing us to cultivate and enjoy real and lasting happiness from within.
Booking and details
This online event is being organised by Kadampa Meditation Centre Oslo. For booking and details of this event, please visit their website here. (Please note the prices are in NOK)