Perhaps, you’ve noticed that most of the happiness we experience is fleeting and short lived. We jump from one experience to the next – or try to replicate situations that once brought joy. But, it doesn’t have to be that way.

Through training in meditation we can find a deeper and longer lasting happiness that isn’t dependent on external circumstances. By understanding and experiencing that happiness is a state of mind, and not something found in external things, we can learn to experience deep happiness from within our mind.

Join this retreat and gain experience with finding a deeper happiness from within.

Teacher

Kadam Tim’s teachings reflect his profound understanding of meditation and Buddhism, which he delivers from the heart. He is highly appreciated for guiding students in cultivating inner peace and using meditation as a practical tool to navigate life’s challenges.

Program

10:00 – 11:00 Session 1
11:00 – 11:30 Break
11:30 – 12:10 Session 2
12:10 – 12:40 Break
12:40 – 13:20 Session 3
13:20 – 13:30 Questions

Silence & Breaks

To support a deeper experience, we will practice verbal retreat by keeping silent until the end of Session 3. Please be sure to keep your phone on silent and in your bag during the retreat.

During the breaks, you are very welcome to read the books in the centre’s library. We also offer refreshments and healthy vegetarian snacks—salads, hummus, and fresh fruit. You will be well taken care of.

Price

320 DKK for retreat and snacks
30% discount for students