Does your mind feel stuck in a loop of overthinking and worry? Anxiety and excessive thinking can drain our energy and prevent us from enjoying the present moment. But what if there was a simple and effective way to break free?
In this workshop, Kadam Tim will share practice Buddhist wisdom and meditation techniques that help us let go of anxious thoughts and cultivate a calm, balanced mind. Through practical teachings and guided meditations, you will learn how to reduce worry and unnecessary mental busyness.
By training in meditation and applying Buddha’s wisdom, we can learn to think only when necessary, freeing ourselves from anxiety and regaining control over our minds. Join us for this transformative workshop and take the first step towards a calmer, worry-free life.
Teacher
Kadam Tim’s teachings reflect his profound understanding of meditation and Buddhism, which he delivers from the heart. He is highly appreciated for guiding students in cultivating inner peace and using meditation as a practical tool to navigate life’s challenges.
Program
10:00 – 11:15 Session 1
11:15 – 12:00 Brunch
12:00 – 13:15 Session 2
13:15 – 13:30 Questions
Price
320 DKK for workshop and brunch
30% discount for students
