Knowing and caring for your mind - Kadampa Meditation Centre CPH
Monday meditation
Knowing and caring for your mind
10 Oct kl 18:00 - 19:30

Class description

When it comes to our physical health, there is a lot of knowledge and information available about our body and how to take care of it.  To a large extent we know what to do, and we do what we can to keep physically well.

However, when it comes to knowing and caring for our mind, generally things are not so clear.   What is our mind and how do we care for it?  How do we develop and maintain a balanced, relaxed and comfortable mind?

In this series we will explore the nature and function of the mind.  We will explore how to take care of our mind through this understanding and practicing meditation.

Through understanding the nature and function of our mind we will be able to care for it better.   This will have many benefits including becoming more present, becoming able to harness the power of our mind and being able to fully enjoy our life.

About the classes

We will explore this topic, in this series of Monday classes during October. Each class can be attended individually or as part or the series and consists of an explanation of meditation,  two guided meditations, a teaching, some discussion and an opportunity to ask questions.

As these teachings originate from Buddha, there will be short prayer in English during the class.   However, you do not need to be a Buddhist or have any particular belief or faith to join the class and participate.   Buddha taught for everyone.

Most people sit on chairs, though some meditation cushions are available.   No previous experience is needed and you can “drop-in” to any class on Mondays.  Tea is served from 17.45 and everyone is welcome 🙂





Book your ticket​

10 Oct kl 18:00 – 19:30

Book ticket, Clip Card or “drop-in”?
You can book a ticket now for this class, or buy a Clip Card to use at several classes. Alternatively you can just “drop-in” to this class. To book a ticket for this class now, follow the pink button. To buy a Clip Card, follow this link. If you “drop-in” to the class you can pay with cash or MobilePay when you arrive.

Book class, 90 DKK
About the teacher

The Resident Teacher at the Centre is Kadam Tim Larcombe, who studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for nearly 20 years. Kadam Tim continues to study extensively. He has lived with his Danish wife and son in Copenhagen for over 20 years, and earns his living as a strategy consultant.

Keep in touch

We offer a number of different types of classes for all levels of interest. By joining our mailing list, you will get to know in advance what’s coming up during the next month. Its all aimed at helping you develop self insight.

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