Join the “Creating the New Me” city retreat to reconnect with your true potential through meditation and silence. This retreat provides a unique opportunity to step away from daily distractions and focus on the inner qualities that bring lasting peace and confidence.
In a peaceful environment, we will explore what it means to let go of limited views of ourselves and instead identify with our innate qualities of peace, compassion, and wisdom.
Leave with a fresh perspective, seeing yourself through a lens of kindness and pure potential, and experience practical inner development you can carry into daily life.
During this retreat, you will:
Deepen your practice of Lamrim to develop a more peaceful and positive self-view
Engage in meditations and guided silence
Strengthen your confidence to meet life’s challenges with a calm and confident mind
About this retreat
Everyone is welcome to join our retreats. Whether you are new to meditation or already have experience, you are very welcome.
Upon arrival, please remove your shoes and jacket, set your phone to silent, and enjoy a cup of tea if you arrive early. We will be silent from arrival to the end of the second session, where you can ask questions and socialize.
There is no need for special clothing, and you may choose to meditate on a comfortable chair or a meditation cushion. The retreat is presented in clear, easy-to-understand English and is attended by people with a great variety of backgrounds and cultures. As the retreat takes place in a Buddhist meditation center, we begin with a short Buddhist prayer.
Retreat schedule
Enjoy the silence from arrival til the end of the third session.
9:00 – 10:00 First session
10:00 – 10:25 Break with salads, fresh fruit and tea / coffee
10:25 – 11:10 Second session
11:10 – 11:35 Break with salads, fresh fruit and tea / coffee
11:35 – 12:20 Third session
12:20 – Optional tea and questions
Prices
290 DKK – Students 30% discount
GP Members 50% discount, FP Members 70 DKK
Match with a workshop & brunch
A City Retreat is a great opportunity to practice the meditations and insights given in the previous workshop. Join the Workshop & Brunch “Reinvent Yourself: How Meditation Changes Everything” on 9th November.
The two events can be enjoyed together or separately.
